Having navigated my own mid-life transition, I understand how challenging it can be and how lonely it can feel. Maybe you want to share your feelings but don’t want to burden others or fear they won’t understand.
Perhaps you have always been the ‘strong one’, the one others turn to, so asking for help feels like you have failed somehow. You know something has to change but are not sure where to begin.
My journey has led me to explore many different approaches to healing and personal growth. Over the last 25 years, I have trained in Reiki (Master), Reflexology, Energy Healing, EFT, and NLP, while deepening my understanding of psychology and human behaviour – and how closely our minds and bodies are connected
Becoming a Life Coach, brought everything I have learned, into a practical approach that helps women understand how their thoughts shape their lives - and how, with the right support, they
have the power to shift their mindset, reclaim their power, and move forward with clarity and confidence
“I don’t give you the answers - I ask powerful questions and create a safe space where you can access your true answers”
